Excercise bottom butt
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Your Cheeky Training Plan
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The difference between buns of steel and buns of, well, pants are these 10 bum- blasting exercises. We tried 'em — now it's your turn. Get moving!.
Description:If you're new to exercise, start out with 3 sets of 15 reps. Starting from a standing position, hinge forward at your hips, and lower your hands to the ground. Return to standing by pushing the right foot into the ground and driving the body back to the starting position. Your front knee should be bent 90 degrees and align over your ankle. A solid thigh stretch!
Views: 2981
Date: 2018-07-08
Favorited: 23
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