Exercises for butt and legs
Fight flab from your abs down to your calves with these proven lower-body toners .
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The difference between buns of steel and buns of, well, pants are these 10 bum- blasting exercises. We tried 'em — now it's your turn. Get moving!.
Our Top 10 Exercises to Tone Your Butt
5 Sep These leg exercises will strengthen, tighten, and tone your butt, quads, hamstrings, calves, and more.
Pilates Butt and Thigh Workout - Butt Lifting Pilates Workout for Toned Legs | Fitness Blender
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Description:The, um, lower, looser part of my butt takes a beating from this move. Lie on the floor with your arms on your sides. Lift your feet, bending both knees to 90 degrees so your thighs are perpendicular to the floor.
Views: 2243
Date: 2018-05-02
Favorited: 15
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